Since the days of the Aztec civilization until now, the benefits of avocados or avocados have been excellent as ingredients for the manufacture of beauty care products. Not surprisingly, avocados have antioxidant properties, so they are believed to be useful in preventing skin aging. Now let's examine together, is it true that avocados are good for the skin? Many beauty care products such as lotions, soaps, skin masks and avocado-based hair masks on the market. Not to forget, many salons offer treatments with avocado-based products. This is because avocados are believed to encourage hair growth, and are good for the skin, although more research is still needed to further confirm this. Avocados themselves are known to have the following ingredients. Folate, useful for repairing cells. Vitamin B, helps fight disease and infection. Vitamins C and E and phytonutrient compounds that can help prevent cancer. Monounsaturated fat, which is good for health because it can help r